Pre-Workout · Goal: Energy

High-Protein Grilled Chicken Breast with Steamed Quinoa & Hass Avocado

High-Protein Grilled Chicken Breast with Steamed Quinoa & Hass Avocado
Calories
524 kcal
Protein
45g
Carbs
41g
Fat
20g
Prep Time
11 mins
Cook Time
23 mins
Servings
2

Ingredients

  • 200g Grilled Chicken Breast
  • 1 portion (150g) Steamed Quinoa
  • 1 serving Sliced Hass Avocado
  • 1 cup Charred Asparagus Spears
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the steamed quinoa alongside the charred asparagus spears.
  5. Plate the grilled chicken breast over steamed quinoa and charred asparagus spears, then garnish with sliced hass avocado. Serve immediately while piping hot!