Pre-Workout · Goal: Energy

Pre-Workout Grilled Chicken Breast with Roasted Sweet Potato Cubes & Sesame & Oil

Calories

523 kcal

Protein

45g

Carbs

43g

Fat

19g

Prep Time

16 mins

Cook Time

28 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Green Beans
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the roasted sweet potato cubes alongside the steamed green beans.
5. Plate the grilled chicken breast over roasted sweet potato cubes and steamed green beans, then garnish with sesame oil & seeds. Serve immediately while piping hot!