Pre-Workout · Goal: Energy

Pre-Workout Grilled Chicken Breast with Roasted Sweet Potato Cubes & Oil

Prep Time

14 mins

Cook Time

26 mins

Servings

3

Primary Goal

Energy

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the roasted sweet potato cubes and steamed green beans.
5. Plate the grilled chicken breast alongside roasted sweet potato cubes and top with sesame oil & seeds. Serve immediately.