High Protein · Goal: Muscle Building

High-Protein Grilled Chicken Breast with Pearl Couscous & Oil

Prep Time

10 mins

Cook Time

22 mins

Servings

2

Primary Goal

Muscle Building

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Pearl Couscous
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the pearl couscous and steamed green beans.
5. Plate the grilled chicken breast alongside pearl couscous and top with sesame oil & seeds. Serve immediately.