Mass Gainer · Goal: Bulking

Macro-Friendly Grilled Chicken Breast with Pearl Couscous & Grass-Fed Butter

Calories

572 kcal

Protein

45g

Carbs

53g

Fat

20g

Prep Time

11 mins

Cook Time

13 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Pearl Couscous
• 1 serving Melted Grass-Fed Butter
• 1 cup Fresh Cucumber & Tomato Salad
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the pearl couscous alongside the fresh cucumber & tomato salad.
5. Plate the grilled chicken breast over pearl couscous and fresh cucumber & tomato salad, then garnish with melted grass-fed butter. Serve immediately while piping hot!