Pre-Workout · Goal: Energy

Fit Fuel Grilled Chicken Breast with Fluffy Brown Rice & Creamy Peanut Butter

Calories

576 kcal

Protein

45g

Carbs

45g

Fat

24g

Prep Time

11 mins

Cook Time

23 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Fluffy Brown Rice
• 1 serving Natural Creamy Peanut Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the fluffy brown rice alongside the charred asparagus spears.
5. Plate the grilled chicken breast over fluffy brown rice and charred asparagus spears, then garnish with natural creamy peanut butter. Serve immediately while piping hot!