Pre-Workout · Goal: Energy

Fit Fuel Grilled Chicken Breast with Crispy Rice Cakes & Grass-Fed Butter

Calories

508 kcal

Protein

45g

Carbs

37g

Fat

20g

Prep Time

11 mins

Cook Time

23 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Melted Grass-Fed Butter
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the crispy rice cakes alongside the crispy zucchini ribbons.
5. Plate the grilled chicken breast over crispy rice cakes and crispy zucchini ribbons, then garnish with melted grass-fed butter. Serve immediately while piping hot!