Pre-Workout · Goal: Energy
Keto Clean Grilled Chicken Breast with Crispy Rice Cakes & Grass-Fed
🔥 Calories: 508 kcal
💪 Protein: 45g
🌾 Carbs: 37g
🥑 Fat: 20g
Ingredients
- 200g Grilled Chicken Breast
- 1 portion (150g) Crispy Rice Cakes
- 1 serving Melted Grass-Fed Butter
- 1 cup Crispy Zucchini Ribbons
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the crispy rice cakes and crispy zucchini ribbons.
- Plate the grilled chicken breast alongside crispy rice cakes and top with melted grass-fed butter. Serve immediately.