Pre-Workout · Goal: Energy

Keto Clean Grilled Chicken Breast with Crispy Rice Cakes & Grass-Fed

🔥 Calories: 508 kcal 💪 Protein: 45g 🌾 Carbs: 37g 🥑 Fat: 20g
Prep Time
15 mins
Cook Time
27 mins
Servings
2
Primary Goal
Energy

Ingredients

  • 200g Grilled Chicken Breast
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Melted Grass-Fed Butter
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and crispy zucchini ribbons.
  5. Plate the grilled chicken breast alongside crispy rice cakes and top with melted grass-fed butter. Serve immediately.