Mass Gainer · Goal: Bulking

Bulking King Grilled Chicken Breast with Crispy Rice Cakes & Creamy

🔥 Calories: 544 kcal 💪 Protein: 45g 🌾 Carbs: 37g 🥑 Fat: 24g
Prep Time
12 mins
Cook Time
24 mins
Servings
2
Primary Goal
Bulking

Ingredients

  • 200g Grilled Chicken Breast
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Natural Creamy Peanut Butter
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and sauteed garlic spinach.
  5. Plate the grilled chicken breast alongside crispy rice cakes and top with natural creamy peanut butter. Serve immediately.