Low-Carb · Goal: Fat Loss

Shredding Grilled Chicken Breast with Crispy Rice Cakes & Virgin

Prep Time

11 mins

Cook Time

23 mins

Servings

1

Primary Goal

Fat Loss

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the crispy rice cakes and steamed broccoli florets.
5. Plate the grilled chicken breast alongside crispy rice cakes and top with extra virgin olive oil drizzle. Serve immediately.