High Protein · Goal: Muscle Building

Pre-Workout Grilled Chicken Breast with Baked Red Potatoes & Creamy Peanut Butter

Calories

588 kcal

Protein

45g

Carbs

48g

Fat

24g

Prep Time

11 mins

Cook Time

23 mins

Servings

2

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Baked Red Potatoes
• 1 serving Natural Creamy Peanut Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the grilled chicken breast evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the grilled chicken breast for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the baked red potatoes alongside the charred asparagus spears.
5. Plate the grilled chicken breast over baked red potatoes and charred asparagus spears, then garnish with natural creamy peanut butter. Serve immediately while piping hot!