High Protein · Goal: Muscle Building

Pre-Workout Grilled Chicken Breast with Baked Red Potatoes & Creamy

Prep Time

19 mins

Cook Time

31 mins

Servings

3

Primary Goal

Muscle Building

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Baked Red Potatoes
• 1 serving Natural Creamy Peanut Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the baked red potatoes and charred asparagus spears.
5. Plate the grilled chicken breast alongside baked red potatoes and top with natural creamy peanut butter. Serve immediately.