Mass Gainer · Goal: Bulking

Recovery Boost Grilled Chicken Breast with Baked Red Potatoes & Virgin

Prep Time

18 mins

Cook Time

30 mins

Servings

2

Primary Goal

Bulking

Ingredients

• 200g Grilled Chicken Breast
• 1 portion (150g) Baked Red Potatoes
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Sauteed Garlic Spinach
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the grilled chicken breast with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the grilled chicken breast for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the baked red potatoes and sauteed garlic spinach.
5. Plate the grilled chicken breast alongside baked red potatoes and top with extra virgin olive oil drizzle. Serve immediately.