Pre-Workout · Goal: Energy

Keto Clean Greek Yogurt & Cottage Cheese with Baked Red Potatoes & Creamy

🔥 Calories: 520 kcal 💪 Protein: 37g 🌾 Carbs: 48g 🥑 Fat: 20g
Prep Time
19 mins
Cook Time
21 mins
Servings
1
Primary Goal
Energy

Ingredients

  • 200g Greek Yogurt & Cottage Cheese
  • 1 portion (150g) Baked Red Potatoes
  • 1 serving Natural Creamy Peanut Butter
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the greek yogurt & cottage cheese with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the greek yogurt & cottage cheese for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the baked red potatoes and sauteed garlic spinach.
  5. Plate the greek yogurt & cottage cheese alongside baked red potatoes and top with natural creamy peanut butter. Serve immediately.