Post-Workout · Goal: Recovery

Bulking King Extra Lean Ground Beef (95/5) with Steamed Quinoa & Grass-Fed

Prep Time

10 mins

Cook Time

22 mins

Servings

3

Primary Goal

Recovery

Ingredients

• 200g Extra Lean Ground Beef (95/5)
• 1 portion (150g) Steamed Quinoa
• 1 serving Melted Grass-Fed Butter
• 1 cup Steamed Broccoli Florets
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the extra lean ground beef (95/5) with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the extra lean ground beef (95/5) for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the steamed quinoa and steamed broccoli florets.
5. Plate the extra lean ground beef (95/5) alongside steamed quinoa and top with melted grass-fed butter. Serve immediately.