Pre-Workout · Goal: Energy

Fit Fuel Extra Lean Ground Beef with Steamed Quinoa & Sesame & Oil

Fit Fuel Extra Lean Ground Beef with Steamed Quinoa & Sesame & Oil
Calories
553 kcal
Protein
50g
Carbs
41g
Fat
21g
Prep Time
10 mins
Cook Time
22 mins
Servings
2

Ingredients

  • 200g Extra Lean Ground Beef (95/5)
  • 1 portion (150g) Steamed Quinoa
  • 1 serving Sesame Oil & Seeds
  • 1 cup Sauteed Garlic Spinach
  • 1 tbsp Extra Virgin Olive Oil or cooking spray
  • 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

  1. Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
  2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
  3. Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
  4. Warm or steam the steamed quinoa alongside the sauteed garlic spinach.
  5. Plate the extra lean ground beef over steamed quinoa and sauteed garlic spinach, then garnish with sesame oil & seeds. Serve immediately while piping hot!