High Protein · Goal: Muscle Building

Shredding Extra Lean Ground Beef with Steamed Quinoa & Walnuts & Chia

Name: Shredding Extra Lean Ground Beef with Steamed Quinoa & Walnuts & Chia
Prep time: 10 min
Cook time: 12 min
Yield: 2 servings
Ingredients: 200g Extra Lean Ground Beef (95/5); 1 portion (150g) Steamed Quinoa; 1 serving Toasted Walnuts & Chia Seeds; 1 cup Steamed Green Beans; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 580 kcal
Protein: 50g
Carbs: 41g
Fat: 24g
Prep Time: 10 mins
Cook Time: 12 mins
Servings: 2

Ingredients

200g Extra Lean Ground Beef (95/5)
1 portion (150g) Steamed Quinoa
1 serving Toasted Walnuts & Chia Seeds
1 cup Steamed Green Beans
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the steamed quinoa alongside the steamed green beans.
Plate the extra lean ground beef over steamed quinoa and steamed green beans, then garnish with toasted walnuts & chia seeds. Serve immediately while piping hot!