Post-Workout · Goal: Recovery

Shredding Extra Lean Ground Beef with Roasted Sweet Potato Cubes & Sesame & Oil

Calories

561 kcal

Protein

50g

Carbs

43g

Fat

21g

Prep Time

15 mins

Cook Time

17 mins

Servings

2

Ingredients

• 200g Extra Lean Ground Beef (95/5)
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Sesame Oil & Seeds
• 1 cup Steamed Broccoli Florets
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the roasted sweet potato cubes alongside the steamed broccoli florets.
5. Plate the extra lean ground beef over roasted sweet potato cubes and steamed broccoli florets, then garnish with sesame oil & seeds. Serve immediately while piping hot!