Low-Carb · Goal: Fat Loss

Fit Fuel Extra Lean Ground Beef with Jasmine Rice & Grass-Fed Butter

Calories

454 kcal

Protein

50g

Carbs

14g

Fat

22g

Prep Time

15 mins

Cook Time

17 mins

Servings

2

Ingredients

• 200g Extra Lean Ground Beef (95/5)
• 1 portion (150g) Jasmine Rice
• 1 serving Melted Grass-Fed Butter
• 1 cup Charred Asparagus Spears
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the jasmine rice alongside the charred asparagus spears.
5. Plate the extra lean ground beef over jasmine rice and charred asparagus spears, then garnish with melted grass-fed butter. Serve immediately while piping hot!