Mass Gainer · Goal: Bulking

Fit Fuel Extra Lean Ground Beef with Jasmine Rice & Extra Virgin Olive Oil

Name: Fit Fuel Extra Lean Ground Beef with Jasmine Rice & Extra Virgin Olive Oil
Prep time: 15 min
Cook time: 17 min
Yield: 2 servings
Ingredients: 200g Extra Lean Ground Beef (95/5); 1 portion (150g) Jasmine Rice; 1 serving Extra Virgin Olive Oil Drizzle; 1 cup Fresh Cucumber & Tomato Salad; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 616 kcal
Protein: 50g
Carbs: 50g
Fat: 24g
Prep Time: 15 mins
Cook Time: 17 mins
Servings: 2

Ingredients

200g Extra Lean Ground Beef (95/5)
1 portion (150g) Jasmine Rice
1 serving Extra Virgin Olive Oil Drizzle
1 cup Fresh Cucumber & Tomato Salad
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the jasmine rice alongside the fresh cucumber & tomato salad.
Plate the extra lean ground beef over jasmine rice and fresh cucumber & tomato salad, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!