Low-Carb · Goal: Fat Loss

Shredding Extra Lean Ground Beef with Jasmine Rice & Hass Avocado

Name: Shredding Extra Lean Ground Beef with Jasmine Rice & Hass Avocado
Prep time: 10 min
Cook time: 22 min
Yield: 2 servings
Ingredients: 200g Extra Lean Ground Beef (95/5); 1 portion (150g) Jasmine Rice; 1 serving Sliced Hass Avocado; 1 cup Sautéed Mushrooms & Herbs; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 454 kcal
Protein: 50g
Carbs: 14g
Fat: 22g
Prep Time: 10 mins
Cook Time: 22 mins
Servings: 2

Ingredients

200g Extra Lean Ground Beef (95/5)
1 portion (150g) Jasmine Rice
1 serving Sliced Hass Avocado
1 cup Sautéed Mushrooms & Herbs
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the jasmine rice alongside the sautéed mushrooms & herbs.
Plate the extra lean ground beef over jasmine rice and sautéed mushrooms & herbs, then garnish with sliced hass avocado. Serve immediately while piping hot!