Pre-Workout · Goal: Energy

Fit Fuel Extra Lean Ground Beef with Crispy Rice Cakes & Extra Virgin Olive Oil

Calories

564 kcal

Protein

50g

Carbs

37g

Fat

24g

Prep Time

10 mins

Cook Time

12 mins

Servings

2

Ingredients

• 200g Extra Lean Ground Beef (95/5)
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Sauteed Garlic Spinach
• 1 tbsp Extra Virgin Olive Oil or cooking spray
• 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

1. Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
2. Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
3. Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
4. Warm or steam the crispy rice cakes alongside the sauteed garlic spinach.
5. Plate the extra lean ground beef over crispy rice cakes and sauteed garlic spinach, then garnish with extra virgin olive oil drizzle. Serve immediately while piping hot!