Post-Workout · Goal: Recovery

Anabolic Extra Lean Ground Beef with Crispy Rice Cakes & Hass Avocado

Name: Anabolic Extra Lean Ground Beef with Crispy Rice Cakes & Hass Avocado
Prep time: 15 min
Cook time: 17 min
Yield: 2 servings
Ingredients: 200g Extra Lean Ground Beef (95/5); 1 portion (150g) Crispy Rice Cakes; 1 serving Sliced Hass Avocado; 1 cup Steamed Broccoli Florets; 1 tbsp Extra Virgin Olive Oil or cooking spray; 1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Calories: 546 kcal
Protein: 50g
Carbs: 37g
Fat: 22g
Prep Time: 15 mins
Cook Time: 17 mins
Servings: 2

Ingredients

200g Extra Lean Ground Beef (95/5)
1 portion (150g) Crispy Rice Cakes
1 serving Sliced Hass Avocado
1 cup Steamed Broccoli Florets
1 tbsp Extra Virgin Olive Oil or cooking spray
1 pinch Sea Salt, Black Pepper, Garlic Powder & Smoked Paprika

Cooking Instructions

Season the extra lean ground beef evenly with garlic powder, smoked paprika, sea salt, and freshly cracked black pepper.
Preheat a non-stick skillet or grill to medium-high heat and coat lightly with cooking spray or extra virgin olive oil.
Cook the extra lean ground beef for 5 to 8 minutes per side until golden brown, thoroughly seared, and cooked through.
Warm or steam the crispy rice cakes alongside the steamed broccoli florets.
Plate the extra lean ground beef over crispy rice cakes and steamed broccoli florets, then garnish with sliced hass avocado. Serve immediately while piping hot!