Post-Workout · Goal: Recovery

Bulking King Extra Lean Ground Beef (95/5) with Crispy Rice Cakes & Grass-Fed

Prep Time

15 mins

Cook Time

17 mins

Servings

2

Primary Goal

Recovery

Ingredients

• 200g Extra Lean Ground Beef (95/5)
• 1 portion (150g) Crispy Rice Cakes
• 1 serving Melted Grass-Fed Butter
• 1 cup Sautéed Mushrooms & Herbs
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the extra lean ground beef (95/5) with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the extra lean ground beef (95/5) for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the crispy rice cakes and sautéed mushrooms & herbs.
5. Plate the extra lean ground beef (95/5) alongside crispy rice cakes and top with melted grass-fed butter. Serve immediately.