Pre-Workout · Goal: Energy

Clean Eats Egg Whites & Whole Eggs with Pearl Couscous & Grass-Fed

🔥 Calories: 566 kcal 💪 Protein: 39g 🌾 Carbs: 53g 🥑 Fat: 22g
Prep Time
19 mins
Cook Time
31 mins
Servings
2
Primary Goal
Energy

Ingredients

  • 200g Egg Whites & Whole Eggs
  • 1 portion (150g) Pearl Couscous
  • 1 serving Melted Grass-Fed Butter
  • 1 cup Roasted Bell Peppers & Onions
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the egg whites & whole eggs with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the egg whites & whole eggs for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the pearl couscous and roasted bell peppers & onions.
  5. Plate the egg whites & whole eggs alongside pearl couscous and top with melted grass-fed butter. Serve immediately.