Pre-Workout · Goal: Energy
Recovery Boost Egg Whites & Whole Eggs with Pearl Couscous & Hass
🔥 Calories: 566 kcal
💪 Protein: 39g
🌾 Carbs: 53g
🥑 Fat: 22g
Ingredients
- 200g Egg Whites & Whole Eggs
- 1 portion (150g) Pearl Couscous
- 1 serving Sliced Hass Avocado
- 1 cup Fresh Cucumber & Tomato Salad
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the egg whites & whole eggs with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the egg whites & whole eggs for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the pearl couscous and fresh cucumber & tomato salad.
- Plate the egg whites & whole eggs alongside pearl couscous and top with sliced hass avocado. Serve immediately.