Low-Carb · Goal: Fat Loss

Bulking King Egg Whites & Whole Eggs with Crispy Rice Cakes & Almond

🔥 Calories: 458 kcal 💪 Protein: 39g 🌾 Carbs: 17g 🥑 Fat: 26g
Prep Time
13 mins
Cook Time
15 mins
Servings
1
Primary Goal
Fat Loss

Ingredients

  • 200g Egg Whites & Whole Eggs
  • 1 portion (150g) Crispy Rice Cakes
  • 1 serving Raw Almond Butter
  • 1 cup Steamed Green Beans
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the egg whites & whole eggs with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the egg whites & whole eggs for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the crispy rice cakes and steamed green beans.
  5. Plate the egg whites & whole eggs alongside crispy rice cakes and top with raw almond butter. Serve immediately.