High Protein · Goal: Muscle Building

High-Protein Edamame & Tempeh Scramble with Whole Wheat Pasta & Hass

🔥 Calories: 592 kcal 💪 Protein: 38g 🌾 Carbs: 56g 🥑 Fat: 24g
Prep Time
13 mins
Cook Time
15 mins
Servings
1
Primary Goal
Muscle Building

Ingredients

  • 200g Edamame & Tempeh Scramble
  • 1 portion (150g) Whole Wheat Pasta
  • 1 serving Sliced Hass Avocado
  • 1 cup Crispy Zucchini Ribbons
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole wheat pasta and crispy zucchini ribbons.
  5. Plate the edamame & tempeh scramble alongside whole wheat pasta and top with sliced hass avocado. Serve immediately.