Low-Carb · Goal: Fat Loss

Keto Clean Edamame & Tempeh Scramble with Whole Rolled Oats & Virgin

🔥 Calories: 438 kcal 💪 Protein: 38g 🌾 Carbs: 13g 🥑 Fat: 26g
Prep Time
13 mins
Cook Time
15 mins
Servings
2
Primary Goal
Fat Loss

Ingredients

  • 200g Edamame & Tempeh Scramble
  • 1 portion (150g) Whole Rolled Oats
  • 1 serving Extra Virgin Olive Oil Drizzle
  • 1 cup Charred Asparagus Spears
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the whole rolled oats and charred asparagus spears.
  5. Plate the edamame & tempeh scramble alongside whole rolled oats and top with extra virgin olive oil drizzle. Serve immediately.