Low-Carb · Goal: Fat Loss
Keto Clean Edamame & Tempeh Scramble with Whole Rolled Oats & Virgin
🔥 Calories: 438 kcal
💪 Protein: 38g
🌾 Carbs: 13g
🥑 Fat: 26g
Ingredients
- 200g Edamame & Tempeh Scramble
- 1 portion (150g) Whole Rolled Oats
- 1 serving Extra Virgin Olive Oil Drizzle
- 1 cup Charred Asparagus Spears
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the whole rolled oats and charred asparagus spears.
- Plate the edamame & tempeh scramble alongside whole rolled oats and top with extra virgin olive oil drizzle. Serve immediately.