Low-Carb · Goal: Fat Loss

Shredding Edamame & Tempeh Scramble with Jasmine Rice & Grass-Fed

Prep Time

14 mins

Cook Time

26 mins

Servings

1

Primary Goal

Fat Loss

Ingredients

• 200g Edamame & Tempeh Scramble
• 1 portion (150g) Jasmine Rice
• 1 serving Melted Grass-Fed Butter
• 1 cup Steamed Green Beans
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the jasmine rice and steamed green beans.
5. Plate the edamame & tempeh scramble alongside jasmine rice and top with melted grass-fed butter. Serve immediately.