Post-Workout · Goal: Recovery

Macro-Friendly Edamame & Tempeh Scramble with Jasmine Rice & Almond

🔥 Calories: 604 kcal 💪 Protein: 38g 🌾 Carbs: 50g 🥑 Fat: 28g
Prep Time
12 mins
Cook Time
24 mins
Servings
2
Primary Goal
Recovery

Ingredients

  • 200g Edamame & Tempeh Scramble
  • 1 portion (150g) Jasmine Rice
  • 1 serving Raw Almond Butter
  • 1 cup Sautéed Mushrooms & Herbs
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the jasmine rice and sautéed mushrooms & herbs.
  5. Plate the edamame & tempeh scramble alongside jasmine rice and top with raw almond butter. Serve immediately.