Low-Carb · Goal: Fat Loss
High-Protein Edamame & Tempeh Scramble with Baked Red Potatoes & Oil
🔥 Calories: 399 kcal
💪 Protein: 38g
🌾 Carbs: 10g
🥑 Fat: 23g
Ingredients
- 200g Edamame & Tempeh Scramble
- 1 portion (150g) Baked Red Potatoes
- 1 serving Sesame Oil & Seeds
- 1 cup Crispy Zucchini Ribbons
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the baked red potatoes and crispy zucchini ribbons.
- Plate the edamame & tempeh scramble alongside baked red potatoes and top with sesame oil & seeds. Serve immediately.