Pre-Workout · Goal: Energy
Pre-Workout Edamame & Tempeh Scramble with Baked Red Potatoes & Hass
🔥 Calories: 560 kcal
💪 Protein: 38g
🌾 Carbs: 48g
🥑 Fat: 24g
Ingredients
- 200g Edamame & Tempeh Scramble
- 1 portion (150g) Baked Red Potatoes
- 1 serving Sliced Hass Avocado
- 1 cup Fresh Cucumber & Tomato Salad
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the edamame & tempeh scramble with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the edamame & tempeh scramble for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the baked red potatoes and fresh cucumber & tomato salad.
- Plate the edamame & tempeh scramble alongside baked red potatoes and top with sliced hass avocado. Serve immediately.