Pre-Workout · Goal: Energy

Macro-Friendly Baked Cod Fillet with Roasted Sweet Potato Cubes & Virgin

Prep Time

19 mins

Cook Time

21 mins

Servings

2

Primary Goal

Energy

Ingredients

• 200g Baked Cod Fillet
• 1 portion (150g) Roasted Sweet Potato Cubes
• 1 serving Extra Virgin Olive Oil Drizzle
• 1 cup Crispy Zucchini Ribbons
• 1 tbsp olive oil or cooking spray
• 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

1. Prepare and season the baked cod fillet with garlic powder, paprika, salt, and pepper.
2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
3. Cook the baked cod fillet for 5-8 minutes per side until thoroughly cooked and seared.
4. Warm or steam the roasted sweet potato cubes and crispy zucchini ribbons.
5. Plate the baked cod fillet alongside roasted sweet potato cubes and top with extra virgin olive oil drizzle. Serve immediately.