Post-Workout · Goal: Recovery

Clean Eats Baked Cod Fillet with Roasted Sweet Potato Cubes & Hass

🔥 Calories: 450 kcal 💪 Protein: 38g 🌾 Carbs: 43g 🥑 Fat: 14g
Prep Time
18 mins
Cook Time
20 mins
Servings
1
Primary Goal
Recovery

Ingredients

  • 200g Baked Cod Fillet
  • 1 portion (150g) Roasted Sweet Potato Cubes
  • 1 serving Sliced Hass Avocado
  • 1 cup Roasted Bell Peppers & Onions
  • 1 tbsp olive oil or cooking spray
  • 1 pinch sea salt, black pepper, garlic powder, smoked paprika

Cooking Instructions

  1. Prepare and season the baked cod fillet with garlic powder, paprika, salt, and pepper.
  2. Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
  3. Cook the baked cod fillet for 5-8 minutes per side until thoroughly cooked and seared.
  4. Warm or steam the roasted sweet potato cubes and roasted bell peppers & onions.
  5. Plate the baked cod fillet alongside roasted sweet potato cubes and top with sliced hass avocado. Serve immediately.