Post-Workout · Goal: Recovery
Clean Eats Baked Cod Fillet with Roasted Sweet Potato Cubes & Hass
🔥 Calories: 450 kcal
💪 Protein: 38g
🌾 Carbs: 43g
🥑 Fat: 14g
Ingredients
- 200g Baked Cod Fillet
- 1 portion (150g) Roasted Sweet Potato Cubes
- 1 serving Sliced Hass Avocado
- 1 cup Roasted Bell Peppers & Onions
- 1 tbsp olive oil or cooking spray
- 1 pinch sea salt, black pepper, garlic powder, smoked paprika
Cooking Instructions
- Prepare and season the baked cod fillet with garlic powder, paprika, salt, and pepper.
- Heat a non-stick skillet or grill to medium-high heat with cooking spray/olive oil.
- Cook the baked cod fillet for 5-8 minutes per side until thoroughly cooked and seared.
- Warm or steam the roasted sweet potato cubes and roasted bell peppers & onions.
- Plate the baked cod fillet alongside roasted sweet potato cubes and top with sliced hass avocado. Serve immediately.